Life With Healthy Hands

Keep making. Keep creating. Keep living. Your hands make it all possible.

Hands knitting colorful yarn
Crafting
Hands preparing fresh ingredients
Cooking
Hands painting with watercolors
Creating
Hands working with wood
Building

Don't let hand pain hold you back from the activities you love.

How It Works

Getting started is simple. Just three easy steps to healthier hands.

1

Take Your Assessment

Follow a simple 5-minute guided assessment using your phone or computer camera. No special equipment needed.

2

Get Your Results

Instantly see how your hands are doing with easy-to-understand scores and personalized insights.

3

Start Your Exercises

Follow personalized exercises designed just for you. Track your progress over time as you get stronger.

Benefits for You

Designed with real people in mindā€”simple, effective, and fits your life.

From Home

No need to travel. Do your exercises in the comfort of your own space.

Just 5-10 Minutes

Quick daily exercises that fit into your morning coffee or evening routine.

Easy to Use

If you can use a phone, you can use Digits. Simple instructions, every step.

Track Progress

See how you're improving over time with clear, encouraging feedback.

Conditions We Help With

Whether you're managing a specific condition or just want to keep your hands healthy, Digits has exercises designed for you.

Arthritis

Gentle movements to maintain flexibility and reduce stiffness.

Carpal Tunnel

Targeted exercises to relieve pressure and improve comfort.

Trigger Finger

Stretches and movements to improve finger mobility.

General Stiffness

Keep your hands limber and strong as you age.

Post-Surgery Recovery

Guided rehabilitation to regain strength and function.

Common Questions

We're here to help. Here are answers to questions we hear most often.

Ready to Start Your Journey?

Take the first step toward healthier hands and a more independent life. Your 5-minute assessment is waiting.

Start Your Free Assessment